7/365 Strength
It is true what they say - it is hard to maintain muscle as you age, especially post menopausal. You loose it way faster than you gain it. I am working hard to stay strong. There are too many things I want to do in life.
Technically I didn't take this photo. I set it up for my husband and used an iPhone so I am not sure it qualifies as a 365 photo but it is all I have tonight.
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